The seasonal fruits of May are some of the best we can taste all year round. While some of the best fruits in the winter have a little break in cultivation, with the arrival of high temperatures, delicious fruits also arrive.
Fruit is one of the elements that cannot be missing in a healthy and balanced diet. According to the WHO, we should eat at least five pieces of fruit a day to obtain from them all the nutrients our body needs. That is why now that May; it will surely come in handy to know the list of fruits at their best. You can include them in your diet and enjoy all their flavor.
What fruits are in season in May?
Nowadays, with globalization and the way of cultivation, many types of fruit can be eaten throughout the year. But if you want to know which fruits are in season in May, you will have to see that they are, on the one hand, those in a full season.
On the other hand, those that have in May their last month of the season, and those that start to be in season, and little by little make their appearance in May.
Fruits in full season
Although it is a matter of taste, in May, the fruits in full season are some of the most delicious that can be found throughout the year, and also very varied.
Among them we can find cherries, and also apricots. On the other hand, peaches, loquats and nectarines can also be consumed in May. May also marks the beginning of the season for lemons, which are at their peak, although they can be consumed all year round.
Late season fruits
If you are a real strawberry and strawberry lover, you should know that May is the last chance you have to buy them at their best. The same happens with Valencia oranges: you can eat them all year round, but Valencia oranges have their last chance in May.
Early season fruits
Summer is slowly approaching, and when May arrives, it is also when temperatures rise and the season of some typical fruits perfect for the summer and the heat begins.
In May, for example, the avocado season begins as one of the most versatile and healthiest fruits. It is also the time of the year to eat the best watermelons and melons, fruits with a large amount of water, perfect for the summer.
Plums, which we have also told you about previously due to their excellent properties for stomach health, also start their best months in May.
In short, it is important to know all these data to go to the greengrocer to buy the best quality products. Although many places sell fruits all year round, the flavor intensity will never be the same as if they are in season in May.